FSU Campus Recreation
FSU Challenge
FALL 2008 WEEKDAY CLASS SCHEDULE
All Classes Start on Wednesday, August 27, 2008
Workout on the weekend... See the Group Ex Weekend Schedule for details.
# denotes classes in which sign-up is required. Sign-up begins 30 minutes prior to class time at the Fitness Counter.
Classes are 25 or 55 minutes in length unless noted.
Printing? Change print settings to "Print Background Colors" for best printout.
All classes are subject to change. Revised as of 11/25/08.

   Location Monday Tuesday Wednesday Thursday Friday
7:00 am Spin Room

40 Min. Ride

Brad #


40 Min. Ride
Ashley #

40 Min. Ride

Brittany #

40 Min. Ride

Beth #

7:00 am Room 2   Body Tone
Joanna
Power Hour
Joanna
Body Tone
Joanna
Step
Joanna
11:00 am Room 3 Amrit Yoga
Pam #

Amrit Yoga
Pam #
 
12:00 pm Room 3   Yoga Nidra
Meditation
Pam - 40 min #
     
12:00 pm Room 1       GTS Total Body
 Betsy #
12:30 pm Spin Room   Spin & RAB Abs
Krishna #
  40 Min. Ride
Beth
40 Min. Ride
  Brad #
3:00 pm Room 2   Body Tone
Lynn
  Body Tone
 Christa
Body Tone
 Christa
4:00 pm Room 1

GTS Total Body

Blair #

GTS Total Body
Blair  #
4:00 pm Room 1 Step
Blair

Body Tone

Betsy

4:00 pm Room 2

Body Tone

Juliann

  Step
LB
Zumba
Tanya & Jacquese #
 
4:00 pm Room 3         Pilates
Meredith #
4:00 pm Spin Room 40 Min. Ride
Kevin #
40 Min. Ride
Brittany #
40 Min. Ride
Jenny #
40 Min. Ride
  Ashley G. #
 
5:00 pm Room 1

Abs & Back

Blair

Step N Tone
  Betsy
Lower Body Blast
  Blair
  Abs & Back
Blair
5:00 pm Room 3   Yoga
 Natalie #
Yoga
Natalie #
Yoga
Jessa #
5:30 pm Room 1 Zumba  
Tanya  #

  Abs & Back
  Liza
   
5:30 pm Room 2 Boot Camp
LB & Kevin #
Cardio X-plosion
LB & David  

Cardio Strength

X-plosion 

Betsy & Matt

Zumba  
Jennifer #
5:30 pm Room 3 Pilates
Meredith #
 

Yoga
Whitney #

   
5:30 pm Spin Room 40 Min. Ride
  Ashley G.#
40 Min. Ride
Brad #
40 Min. Ride
Carly #
40 Min. Ride
Laura H.#
 
5:30 pm Leach Pool

Aqua Tone

Sarah

 

Aqua Tone

Sarah

   
  Location Monday Tuesday Wednesday Thursday Friday
6:00 pm Room 1

Abs & Back

Betsy - 30 Min.

Step N Tone

Liza

Zumba

Jennifer #

 
6:00 pm Room 2   Power Hour +
  Liza - 90 Min.
     
6:30 pm Room 1 Step
 Gina
       
6:30 pm Room 2 Abs & Back
LB 
  Abs & Back
 Jennifer
   
6:30 pm Room 3  

Yoga-Lates

Whitney #  

     
7:00 pm Room 1

 

Body Tone

Tanya

     
7:00 pm Room 2 Aero Kickboxing
Jenny #
    Body Tone
 Juliann
 
7:00 pm Room 3 Yoga-Lates
Liza #
    Yoga
Jessa #
 
7:00 pm Spin Room 40 Min. Ride
Laura H. #
  40 Min. Ride
Niki #
40 Min. Ride
Niki #
 
7:30 pm Room 2   Hip-Hop
  Gina #
   
7:30 pm Room 3     Yoga
  Sean #
   
8:00 pm Room 1 RAB Body Tone
Liza
       
8:00 pm Room 2 Abs & Back
Jenny - 30 min.
    Abs & Back
  Juliann - 30 Min.
 
8:00 pm Room 3 Yoga
Sean #
    Pilates
Meredith #
 
8:30 pm Room 2  

Abs & Back

  Gina - 30 Min

     
  Location Monday Tuesday Wednesday Thursday Friday
Call the Leach Center Staff at 850.644.0548 or email us for more information.
  Last Updated, November 25, 2008 .   © 2008, Florida State University Campus Recreation, Division of Student Affairs.